Sample Life Coaching Session 2025- Part Two: Guiding Your Client to Breakthrough
Sample Life Coaching Session 2025 (Part 2). This life coaching session follows the ICF core competencies and provides insight on the difference between coaching and therapy.
A great life coaching session is more than just a conversation—it’s a space where clients gain clarity, overcome obstacles, and take meaningful steps toward their goals. In part two of our sample coaching session series, we explore how to guide a client through moments of insight and transformation.
The Role of a Life Coach
Life coaching is about helping clients move forward, whether in their career, relationships, or personal growth. Unlike therapy, which often focuses on healing past wounds, coaching is future-focused, guiding clients to take action and create change in their lives.
Creating a Breakthrough Moment
Breakthroughs in coaching don’t always come as dramatic realizations. Sometimes, they happen in small mindset shifts that build momentum over time. A coach facilitates this process by:
✅ Asking thought-provoking questions
✅ Identifying limiting beliefs and reframing them
✅ Encouraging action steps to reinforce change
Empowering Clients to Take Action
The best coaching sessions leave clients feeling inspired and equipped to take their next step. Whether it’s shifting their perspective, setting new goals, or breaking free from self-doubt, a successful session creates real progress.
Life coaching is a powerful tool for transformation. If you’re interested in learning how to lead effective coaching sessions, explore our life coach training program and start your journey today!
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC