Self Regulation Tips Every Life Coach Needs (with Fred the Therapist)
When I first started my coaching business I didn't realize I would have sooooo many new emotions and feelings come up that I would have to learn how to manage...
For example:
I would notice myself getting really uncomfortable if my client started to cry during a coaching session.
or
During a sales consult if my potential client started having objections I found myself wanting to immediately end the call and run away because I thought I had done something wrong.
or
Sometimes my clients would say something that would trigger me and I found my emotions taking control to where I could no longer hold a neutral space for my clients anymore.
If you find these above scenarios happening to you too then the answer is learning how to self regulate your nervous system!
In the video below I interview a local St. Louis therapist, Fred Williams, as we discuss:
~What the heck is self-regulation and how to do it quickly during client sessions and sales calls
~Why you need to learn how to self-regulate in order to be the most effective coach for your clients
~Real examples of how Fred and I self-regulate when working with our private clients
Check out the video below where Fred the Therapist shares about how to self regulate in your coaching practice
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC