How to Thrive in Life and Business as a Sensitive Introverted Empath
My whole life I've been a highly sensitive person (HSP), introvert, and empath.
Not knowing how to navigate these gifts has often left me feeling isolated and ashamed of how I operate in this world.
One of my favorite parts of becoming a life coach was seeing that I wasn't alone in being an HSP, introvert and empath and that there is an entire community of other humans like myself in this way.
Unfortunately, we live in a world that isn't always designed for these types of people hence why we have to learn how to have strong boundaries and practice excellent self care so we can keep our energy levels up.
In this episode you'll learn from myself and one of our former Born to Coach™️ Training Academy graduates, Sam Buck, as we dive into the topic of how to thrive in life and business as a sensitive introverted empath.
Follow Sam:
@she_the_warrior
www.shethewarrior.net
References:
The Highly Sensitive Person by Elaine Aron
The Empath Survival Guide by Judith Orloff, MD
Highly Sensitive Person | Psychology Today
Introvert Definition & Meaning - Merriam-Webster
Empaths, Compassion & Mirror Neurons - Judith Orloff MD (drjudithorloff.com)
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC