The Power of Asking for Support: Overcoming Conditioning and Embracing Vulnerability
In this deeply personal episode of the Born to Coach®️ podcast, I’m opening up about my journey of breaking free from the conditioning of hyper-independence and embracing the transformative power of asking for support.
I reflect on how my childhood beliefs shaped my views on independence and seeking help, sharing candid insights into the struggles I’ve faced with business challenges and personal growth. I also highlight the importance of re-parenting and nervous system regulation as a coach, and how allowing myself to be supported has led to profound healing—not just for me but for my clients, my business, and my family as well.
In this episode, I’ll share practical strategies to help you build a strong support system, understand why vulnerability is key to success, and inspire you with the reminder that no one achieves success alone. Tune in for actionable tips and heartfelt storytelling that will empower you to create a thriving life coaching practice by leaning into trust, connection, and support.
Let’s REALLY talk👇🏼
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💖 Buy My Book - Beyond the White Picket Fence: This book is designed for the woman who’s ready to break away from the soul sucking career, the toxic relationships, and everyday decisions that are keeping her trapped. She’ll learn how to create her own definition of freedom and design a life on her own terms…
Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC