Life Coach Affirmations
Using affirmations is one of my favorite ways to build a successful life coaching biz these days!
"Affirmations are phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self-esteem, and motivation." www.everydayhealth.com
When using affirmations -repetition is the key to creating new neural pathways and synaptic connections in our brain. So it's a good practice to repeat these at least once a day.
When you're saying the affirmations breathe deeply and as you speak try to sense in your body what these affirmations would feel like if they were true.
Do these driving in the car, before your next sales call, getting ready in the morning, lying in bed...etc.
It's ok if these feel awkward or silly at first. With practice these will begin to feel more positive and true over time and you'll begin naturally adopting these new beliefs.
Check out the video below to begin your daily life coach affirmation practice!
Video Editing By: www.Beckyhuntmedia.com
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC