3 signs you need a mental health break from your Life coaching biz
Last January I took a mental health break from my life coaching business after some unfortunate life circumstances took over and the grief got a little too heavy to manage on my own.
Even though I needed to step back a bit to take care of myself, I didn't want to lose momentum with consistently hitting my weekly biz goals or lose any business either!
In this episode you'll learn some of the signs that might indicate it's time to take a mental health break for yourself and how to creatively do it in a way where you can still show up for your business while allowing yourself to rest.
do you need a break? 👇🏾
Xo,
Krista
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC