Fear Detox: Choosing Intuition Over Chaos
In this episode, life coach and spiritual business mentor Krista Kathleen shares her powerful approach to navigating fear in a world that often feels like it’s on fire. Instead of getting swept up in the chaos, Krista teaches how to filter information through intuition, protect your energy, and stay aligned with your mission.
She opens up about her decision to ditch the news, trust in divine guidance, and embrace what she calls "healing crises"—those messy, uncomfortable moments that ultimately lead to growth.
🎯 Key Takeaways:
Filter new information through your intuition—your body knows what’s true before your mind does.
Fear is contagious—don’t catch it. Protect your energy by choosing what and who you surround yourself with.
Growth isn’t comfortable. Healing crises often feel like breakdowns before they become breakthroughs.
The world needs your coaching. Stay focused on your mission and trust that you’re divinely guided.
✅ Action Steps:
☑️ Be intentional about the information and energy you allow into your life.
☑️ Trust that your soul is resilient and supported.
☑️ Keep your eyes on your purpose—raising the planet’s consciousness starts with you.
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Hey There! I’m Krista
A Retired Nurse Turned Professional Certified Life Coach, Spiritual Business Mentor, Hypnotherapist, World Traveler, Author & Mama to Lincoln.
I was born to be a coach and live a life beyond the white picket fence. I was never designed to struggle through a 9-5 job and sell my soul to the devil.
Now I work with heart-centered humans all over the world showing them how to become life coaches and start their own online businesses.
Hopefully one day I’ll get to work with you inside one of my coaching programs too. Because you deserve to have a life and career that brings you the ultimate freedom and flexibility so you can do the work you were born to do.
Xo,
Krista Kathleen, PCC